ABDOMINAL LEAN - ASSISTED

Also Known As:
FRONT LEAN

1. ADJUST MOTION ARM TO MID POSITION
2. ADJUST HANDLE SUPPORT TUBE (to achieve desired angle)
3. PIN HANDLE ON IN ANGLED MOUNT TO THE FRONT
4. ADJUST FOOTPLATE OUTWARD (to achieve desired angle)
5. AFFIX TENSION (resistance to front)
6. STAND ON FOOTPLATE FACING FORWARD
7. GRAB HANDLES AND LIFT ARMS ALLOWING STRAIGHT BODY TO LEAN FORWARD
8. PULL ARM BACK TO RETURN TO THE ANGLED STANDING POSITION
9. FINALIZE WITH A STANDING CRUNCH BY CURVING UPPER BACK DOWNWARD

Take Our Word For It. This Is Going To Be Absolutely the Best Abdominal Exercise That You Have Ever Done Or Experienced! This Exercise Stretches the Full Abdominal Muscles Entirely And Engages Them Fully On The Return and Standing Crunch That Finalizes The Exercise.

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US Patent # 7070548
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